Villari's of Shrewsbury
196 Boston Turnpike
Shrewsbury, MA 01545
508-752-0091

$10 per class

​No Classes 
​Dec 2019
Sats 9:30-10:10am starting 1/4/20

KardioKickbox


An instructor-led, work at your own pace group fitness class to improve heart health, muscle strength, flexibility and balance in older adults.

Contact for more information or come in and start kicking!

Seasonal Offering Spring - Fall

Tai Chi​​
Tai chi is a noncompetitive, self-paced system of gentle physical exercise and stretching. 

You can practice tai chi regardless of age or physical ability. Tai chi emphasizes technique over strength. In fact, because Tai Chi is low impact, it may be especially suitable for older adults who may not otherwise exercise. 

Tai chi requires no special equipment, can be done indoors or out, alone or in a group. 


$10 per class​​

Saturdays
8:30-9:30am

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Villari's of Shrewsbury is located on the lower level of the Drew Mortgage Building at 196 Boston Turnpike (rte 9) Shrewsbury across from CVS and Whole Foods.

Use the back entrance and go down the stairs and to the end of the hall to find us. Accessible entry is available through Kumon at the back of the building.