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Villari's Martial Arts Center 
of Shrewsbury
196 Boston Turnpike   Shrewsbury, MA 01545
 Call us at: 508-752-0091
©2012 Shrewsbury Martial Arts, LLC. All Rights Reserved. 
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Tai Chi at Villari's of Shrewsbury
Tai chi is a noncompetitive, self-paced system of gentle physical exercise and stretching. 

You can practice tai chi regardless of age or physical ability. Tai chi emphasizes technique over strength. In fact, because Tai Chi is low impact, it may be especially suitable for older adults who may not otherwise exercise. 

Tai chi requires no special equipment, can be done indoors or out, alone or in a group. 


Tai Chi courses are scheduled by the instructor 
and do not run year-round.

The next available course will run in Spring 2017, times and dates TBA.
  • Improve flexibility, immune system, coordination, and balance
  • Strengthen and tone muscle
  • Release tension and increase sense of well-being
BENEFITS OF TAI CHI
Please contact us for information on scheduling and pricing.
Villari's Martial Arts Center of Shrewsbury ® 196 Boston Turnpike, Shrewsbury, MA 01545

|  508-752-0091  |

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