Villari's Martial Arts Center
196 Boston Turnpike Shrewsbury, MA 01545
©2012 Shrewsbury Martial Arts, LLC. All Rights Reserved.
KardioKickboxing at Villari's of Shrewsbury
A high energy cardiovascular workout using the kicks and punches from the martial arts to tighten, tone, and firm your body, Kardio Kickboxing at Villari's of Shrewsbury will increase your strength and flexibility while reducing stress.
Classes are taught in our clean and spacious studio by certified instructors who will encourage you to work at your own pace, building up stamina but never pushing you beyond your ability.
Our Kardio Kickbox classes are for EVERYONE, whether you're looking to practice self-defensive techniques, to change up your fitness routine, or just to workout in a comfortable environment with friendly, fun instructors.
Classes are 1 hour long, combining floor exercises, stretching, martial arts kicks and punches set to music, and heavy bag punching.
no added fees, no hassles.
Just a good cheap workout!
5:45 - 6:45pm
Villari's Martial Arts Center of Shrewsbury ® 196 Boston Turnpike, Shrewsbury, MA 01545
| 508-752-0091 |
Drop-in Only classes
make it easy to start!
Just come in
and start kicking!
Does not offer a free trial
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